84 % Low Carb Rolls


2 x 2pkts

Made in Australia from at least 100% Australian ingredeints.


Water, Wheat Protein (Gluten), Soy flour, Linseed Meal, Wheat Fibre, Modified Wheat Starch (1413), wheat Fibre, Wheat Protein Isolate, Yeast, vinegar, Iodised Salt, Mineral Salt (516), emulsifiers(481).

Suitable for Vegans

Contains: Wheat, Soy

84 % less Carbs
69% more Fibre
54% more Protein
75% less sugar

May contain: Sesame seeds and Tree nuts


Product Information

Producing a low carbohydrate roll in on means implicates carbohydrates as the enemy. Some individuals have found their energy, weight, diabetic management and other medical conditions to be controlled better with a lower carbohydrate diet.

Alpine Breads Low c=Carb Rolls contain 5,2g of carbohydrates per 80g roll. Alpine Bread’s won’t just settle for achieving a low carbohydrate, they also focus on the health benefits of the food as a whole. These rolls have an excellent source of fibre (13.6g per roll). Fibre is beneficial for gut health. It ensures regularity of the bowel, but fibre also feeds the bacteria in the bowel, which has been shown to positive effects on other areas of health including mental health.

These rolls are also a good source of protein (16.6g per roll). Protein is essential for muscle growth, development and repair. The sources of protein used to make this bread contain a wide variety of amino acids including glutamine, which is critical for immune function.

Being low in fat, the fat in these rolls comes from a fundamental ingredient. Linseeds are rich in ALA, a main omega-3 fatty acid. For individuals who do not consume enough fish, linseed is a great plant source of omega 3’s.

Written by Joanna Shinewell APD
Consultant and Sports Dietitian

Nutritional Benefits

  • Average Quantity per serving
  • Average Quantity per 100gr
  • energy
  • 692kj
  • 865jk
  • protein
  • 16.6g
  • 20.8g
  • fat total
  • 5.7g
  • 7.1g
  • saturated
  • 1.1g
  • 1.4g
  • carbohydrate
  • 5.2g
  • 6.6g
  • sugars
  • 0.80g
  • 1.0g
  • dietary fibre total
  • 13.6g
  • 17.0g
  • sodium
  • 294mg
  • 368mg